no more pounding the pavement

so i'm trying to start running again. the new high school down the street has a bouncy, fresh rubber track that's barely a year old. this is much more comfortable for running than the streets in my neighborhood. we'll see how it works out... i'm trying to make this a habit and not let it fall by the wayside like so many of my other plans for exercise.

achievement #1: i've gone running three times so far, and last night i took 35 seconds off my mile time! woohoo!